We need to understand that anxiety is one kind of feeling that is felt by every human being. Because as we know that emotions such as fear, happiness, sadness, disgust, and anxiety are one of the natural responses that will be given by the body depending on the situation we are facing. Where the situation acts as one of the stimuli that will produce an appropriate response to the stimulus. While someone who has an anxiety disorder especially generalized anxiety disorder will experience a series of feelings of great anxiety and fear from time to time. Where the anxiety is no longer able to be controlled causing discomfort and various kinds of physical disturbances that accompany it. In addition, anxiety that emerges can survive for a long period of time. So basically the diagnosis of anxiety disorder has one of the main requirements where the anxiety is felt very high and lasted for at least six months. So the diagnosis of mental disorders especially a psychologist or psychiatrist should really pay attention to all sorts of aspects which in this case consists of axis I to axis V which must be met until the diagnosis of mental disorders can be really enforced and get the appropriate treatment. Therefore in this article, we will discuss the symptoms of generalized anxiety disorder that you need to know and understand correctly.
Basically, anxiety is a kind of general feeling and emerges as a response from a pressing or threatening state. A person who experiences anxiety will feel a series of physical symptoms that cause discomfort. But in the normal situation, the physical symptoms will disappear along with less anxiety. Unlike the case with someone who has a generalized anxiety disorder because the greatest anxiety will continue to be felt all the time. Even the situation that initially acts as a natural stimulus, in this case, is no longer working to control anxiety and mood in a person. Usually, a person with a mental disorder will feel an unknown sense of fear or anxiety that is accompanied by negative perceptions. Basically, the symptoms of generalized anxiety disorder are very easy to experience because the accompanying symptoms are often as a psychosomatic disorder. The first symptoms that usually always accompany people with this disorder are difficult to sleep or commonly known as insomnia. Sleep is one of the body’s natural mechanisms as the primary means for all parts of the body to rest well. One of the requirements to get quality sleep is a feeling of relaxation and calm. But it certainly can not be achieved when great anxiety is constantly present all the time.
Another symptoms of generalized anxiety disorder that will also be felt by people with this disorder is the body muscles are often tense. In general, the muscles are often tense are part of the neck and jaw. Where it will certainly make the sufferer easily tired. Actually, the tension muscle problem caused by anxiety disorder can be overcome with regular exercise. But sometimes the anxiety that is so great can prevent a person to be able to move well. In addition, some other symptoms that will also be felt by people with anxiety disorders thorough include dizziness, weakness, palpitations, chest pain, and shortness of breath. Anxiety disorders are not comprehensive to immediately get the right handling can even adversely affect the health of the digestive system. Therefore, never underestimate all kinds of abnormalities that we feel about ourselves.