How Much Magnesium Should I Take For Anxiety Depression

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How Much Magnesium Should I Take For Anxiety Depression

Today we want to talk about anxiety. Anxiety and a way to bust anxiety I talked about what I discovered as a result of my good friend Julie down in Texas that had helped pull me out of the cycle of PTSD symptoms of anxiety, depression and panic attacks after my brother’s suicide several years ago. I’ve been on the substance for three years now it’s called a remag it’s a form of magnesium demonic eul’s are so small that it gets into the cells faster and it doesn’t create this laxative effect, so I want to tell you about this today I wanted to vote this week to this because so many of us our express are expressing concerns with anxiety and I feel like we’re picking it up from the mass consciousness and you know it’s that hundreth monkey a factor so much stress and there’s so much anxiety and there’s so much chaos in the world right now that we’re all feeling it you know and you’ll know that it’s not you you’ll know that this is probably true because how many times if you stood in your house and you go, I’m anxious but I don’t know why and you realize there’s nothing in your life.

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When you think about your life there’s nothing to cause you to be anxiety, anxiousness we’re just picking it up from the mass consciousness so as a result of that we all need to be certain, that we have strong and sufficient mineral magnesium reserves because anytime we feel stressed the body will release magnesium from the reserves and flood the body and calm it down but when your magnesium is depleted because stress will deplete magnesium, you’ll end up with adrenaline and cortisol which will cause you to have panic attacks and also gain weight so this is the product that I found that is the most helpful and getting enough magnesium but there’s more to it than that for many people who have gone on the antidepressants and the antipsychotics. This might help you get off of those I know this to be a fact because I have a younger brother who has been on him for three months and he’s on a very heavy antipsychotic and an antidepressant and he has now wind himself off the antipsychotic and he’s almost completely off as antidepressant. So for anybody who’s struggling go to RNA reset calm and there’s a link in the written portion and or remag okay the magnesium Andry mite which is the minerals I think this is going to help you tremendously because you know we’re all in this together we’re all these, little these last stages of Ascension and we need to pull together and share anything that we can that will help each other and so this is my way of paying it forward and helping you guys out as well,so that’s it for this week you get it,tell me how it works for you I’d love to,hear and bye.

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