Hi it’s me the anxiety destroy our question today is from can anxiety cause chest pain. People with chest pain can’t be blamed for thinking that they may be having a heart attack. Chest pain can be frightening and it’s something that you can’t ignore. The problem with chest as well as other pain is that many people resort to over-the-counter painkillers and the side effects can be anything from gastrointestinal complaints including bleeding nausea stomach ulcers immune system depression and others stress is a killer, and living in the 21st century means that most of us have unhealthy doses of it. But can anxiety cause chest pain and can it be blamed from many other serious diseases of our modern times persistent elevated levels of stress hormones like adrenaline and cortisol. Cause your heart to start pounding and your blood pressure to rise, these stress hormones cause your blood to thicken and clot which is bad for your rapid heart rate and constricted arteries. Psychological distress is a risk factor for a heart attack. The symptoms of stress such as an upset, stomach insomnia lack of concentration ,anxiety and feeling unable to cope can impact the way you act in the classroom,or at the office the irritable reactions from friends and colleagues can worsen a situation if you are feeling continually overwhelmed with stress simple solutions, such as eating correctly, exercising and getting enough sleep can go a long way in reducing your stress levels, relaxation techniques such as yoga and,d eep breathing can ease away tension, getting rid of stress may involve, changing the way that you communicate, counselling can help because you can speak your mind and at the same time, get some professional help on changing, the way that you deal with anxiety that are stressing.